Yogic meditation, in which you will be assisted to formulate your sankalpa, or resolve, for use in yoga meditation. During yoga nidra you reach a hypnagogic state, where your mind is very receptive to suggestion. When you have formulated your sankalpa to frame your deep desires, you will be able to use it during yoga nidra to bring those desires to fruition.
Size 28.31 MB
Yoga Sankalpa preview
Discover Your Sankalpa preview.mp3