Yoga Practices as Potential Adjunctive Treatment of SARS-Cov-2 and COVID-19
There are things we can do to give our immune systems a boost. This article came out earlier this month and I think is well worth sharing, regarding using yoga and meditation as potential adjunctive means of treating / preventing SARS-CoV-2.
Try these yoga practices on youtube, there are also many others, each with their own style, so explore and find one that suits you!
Pranayama are the breathing practices to improve lung health - here's the playlist link
- Published in Volume: 26 Issue 7: July 14, 2020
- Online Ahead of Print:June 22, 2020